The 1990 Miami Killian Cougars - An Epic Run to the State Final Four
I remember it like it was yesterday, sitting in Chris Russo's house during a pre-season, player's only barbecue. It was 1990, and the...
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andybarkett
- Jan 8
- 2 min
Know the Zone
Again, with the evolution of technology in baseball, and so many instructors, with so many opinions, discussing mechanics & drills on the...
230 views0 comments
andybarkett
- Dec 28, 2022
- 1 min
Hitting DNA
There are so many opinions regarding the baseball swing these days. Actually, way too many! And, there are way too many "experts" out...
131 views0 comments
andybarkett
- Oct 26, 2022
- 2 min
A Winner
I sat watching the playoffs this year very proud. No matter the outcome of the games, I was watching some my former players contribute to...
68 views0 comments
andybarkett
- Oct 12, 2022
- 1 min
Lower Half Training (Members Only)
This is one of my favorite drills to teach the lower half to be used correctly. Can you put the tea on the outside corner of the plate...
63 views0 comments
andybarkett
- Oct 2, 2022
- 1 min
The Complete Hitter
I love this video clip below, it is from my good friend and former partner in crime, Texas Rangers hitting coach, Tim Hyers. There's so...
596 views0 comments
andybarkett
- Oct 1, 2022
- 1 min
Space (Members Only)
One of my favorite drills is the one in the video below. When teaching young hitters about the connection to the ground, it is super...
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andybarkett
- Sep 15, 2022
- 2 min
Ideal Cage Work (Free Content)
The attached video below is from a recent trip I made to Birmingham, Alabama to see our AA team play. I'm not sure if you can hear me...
146 views0 comments
andybarkett
- Aug 21, 2022
- 1 min
The Money Gap
Tim Hyers calls it “Honey Hole,“ Lorenzo Garmendia from Gradum, calls it the “Money Gap,” which I prefer, but Whatever you wanna call it,...
183 views0 comments
andybarkett
- Aug 13, 2022
- 1 min
Battling & Overcoming Self Doubt
I always talk about Self Doubt as the best pitcher in baseball. In this video below, Tyler Neslony, recently promoted AAA outfielder...
145 views0 comments
andybarkett
- Aug 3, 2022
- 3 min
A Big Popi Story....
I met David Ortiz in the winter of 1998. We were both staying at the same hotel, playing for different teams, in the Dominican Winter...
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andybarkett
- Jul 20, 2022
- 2 min
Mookie....Practicing His Routine, Mastering His Craft...
Great players are great for a reason. Most people have no idea how many swings are taken during an average day in Major League Baseball....
629 views2 comments
andybarkett
- Jul 10, 2022
- 2 min
Bat Flips…
“Let the kids play.” Has become a sort of movement in baseball these days. I guess I’m a bit of a traditionalist, some may say old...
102 views0 comments
andybarkett
- Jul 4, 2022
- 1 min
Last time in the DR
Heading to the Dominican Republic today to work with our players and coaches at the White Sox Academy. I’ve spent a lot of time in the DR...
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andybarkett
- Jun 28, 2022
- 1 min
Professional Hitter #Mitchy2Bags
I was fortunate to spend a lot of time with Mitch Moreland in the 2018-2019 seasons in Boston. He was a very productive Major Leaguer for...
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andybarkett
- Jun 26, 2022
- 1 min
The Objective Of Cage Work is Creating Repeatable Moves
This is Lenyn Sosa in May. He was recently promoted to the Major Leagues with the Chicago White Sox. He has excellent bat to ball...
193 views0 comments
andybarkett
- May 21, 2022
- 1 min
Mental Game Gold
“Walk up to the plate knowing you’re not gonna get out. If you have any doubt whether you’re going to have a bad swing or going to get...
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andybarkett
- May 14, 2022
- 1 min
One of My Favorite Hitting Videos!
In 2018, we were in Oakland. The visiting cages in Oakland are behind the Center Field wall. Mookie was searching for his move that day...
189 views0 comments
andybarkett
- May 11, 2022
- 1 min
Former MLB Player talks about the importance of Balance & Body Control
10 year plus MLB Vet, Jeff Baker talks daily routine, posture, and most importantly, balance. Being able to make controlled, repeatable...
152 views0 comments
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